Artistic Athlete Workshop: Treating the Whole Athlete

Children’s Health℠ Andrews Institute’s Holly Nieman, in collaboration with Baylor Scott & White’s Wendy Davidson, lead an annual workshop to educate and support performing arts athletes, parents, teachers and coaches. In a series of videos, experts in the fields of dietetics, physical therapy and mental health share comprehensive training on mitigating injury and increasing longevity for all athletes regardless of sport.

Athletes and anxiety

Kimberly Williams,LCSWObjectives: Discussion regarding clinical anxiety, nerves vs. anxiety, identifying factors and coping skills

Food as fuel: Nutrition as a performance tool

Brittany Wehrle MS, RDN, LDObjectives: Four key elements of a balanced diet, fueling for performance, underfueling, maintaining a healthy balance

Intrinsic physical therapy and pilates

Christina Meyers, MSPT, COMTObjectives: Educate wisely, reduce injury, promote longevity

In collaboration with: Baylor Scott & White Institute for Rehabilitation